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Hello! I'm Meico. I'm a recovering workaholic who helps changemakers improve their well-being and increase their well-doing.

[Resource Roundup] Navigating Post-Election Stress at Work

Published 8 months ago • 2 min read

Hey Reader,

I know you’re working hard to end the year strong and forge a path forward in the post-election season. That’s why I’m sharing below a compilation of resources for you and your team. Feel free to forward to friends and co-workers.

In the meantime, I need a favor. Could you reply to this email and share a few words about the top resources your team needs right now to navigate this post-election season?

Your response will help me figure out what to provide you moving forward. I personally read and respond to every email I receive from you. :-)

Here are the resources...

Newsletters

​Workplace Well-Being Templates and Downloads (Sign in required)​

  • Playlist for How to Thrive When Work Doesn't Love You Back
  • Assessment: Changemaker Well-Being
  • Checklist: C.H.A.N.G.E. Well-Being While Well-Doing Strategies
  • Template: How to Plan Your Day & Week
  • Meditation: A.C.E. Your Mindset (Conquering Fears & Limiting Beliefs)
  • Worksheet: A.C.E. Your Mindset
  • Accountability Permission Slip
  • Template: Well-Being Action Plan for Individuals
  • Template: Well-Being Action Plan for Teams
  • Mindful Changemaker Productivity App Directory & Recommendations

Books & Planners

Podcast Recap

See the full lineup from season one below. You can learn more and listen at https://mindfultechie.com/podcast.

  • Ep. 1: Serving Others without Burning Out: Navigating Nonprofit Work-life Balance (Sandra Miniutti, Chief Program Officer at Family Promise)
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  • Ep. 2: Balancing Professional Aspirations and Personal Well-Being as a Changemaker (Lynette Aytch, Director of the Leadership Development Institute at ZERO TO THREE)
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  • Ep. 3: From Military to Nonprofit: Using Mindfulness to Find Balance and Heal Burnout (Jeremy Garcia, Program Director, NTEN)
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  • Ep. 4: The Cranky Queer Guide to Balancing Advocacy and Wellness (JD Davids, Health Justice Strategist, Strategies for High Impact)
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  • Ep. 5: Making an Impact and Finding Balance as a Nonprofit Technologist (Jason Shim, Chief Digital Officer of the Canadian Center for Nonprofit Digital Resilience)
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  • Ep. 6: Finding Balance as a Nonprofit CEO (Rachel Davis, Executive Director and CEO of Greater Wealth Works)
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  • Ep. 7: Creating a Healthy and Sustainable Nonprofit Work Culture (Shelby Rogala, the Professional and Organizational Development Director at the Montana Nonprofit Association)
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  • Ep. 8: Impact vs. Success: Thriving Mindfully as a Changemaker and Healer (Ananda Leeke​, Thriving Mindfully coach, artist, author, and Human Design Doula)
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  • Ep. 9: Balancing Fatherhood as a Nonprofit CEO (​Nejeed Kassam​, Founder Emeritus, ​Keela​)
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  • Ep. 10: Making a Difference through Advocacy and Communication (Shana Glickfield​, founding Partner, ​Beekeeper Group​)
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  • Ep. 11: Making a Difference as a Creative Entrepreneur (​Courtney Hinton​, owner Designs by Courtney H)
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  • Ep. 12: Transforming the World through Immersive Travel Experiences (Ronnell Perry​, founder, ​AfroBuenaventura Transformative Travel​)
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  • Ep. 13: Balancing Career & Parenthood While Saving the Environment (​Mary Kaiser​, Senior Director of Development, Planning, Innovation and Operations, ​World Wildlife Fund)
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  • Ep. 14: Balancing Family, Career, and Community Advocacy as a Changemaker (Cherise M. Newsome​, PR professional and Community Advocate)

Looking forward to hearing from you! Just reply to this email and send me a few words about what your team needs the most right now to navigate post-election season.

Meico

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Hello! I'm Meico. I'm a recovering workaholic who helps changemakers improve their well-being and increase their well-doing.

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