Hello! I'm Meico. I'm a recovering workaholic who helps changemakers improve their well-being and increase their well-doing.
Subscribe to get regular insights on increasing your well-being so you can sustainably increase your well-doing in changing the world.
[NEW SERIES] How to Thrive During Change & Uncertainty
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Hey Reader, Life feels like a bumpy ride lately, doesn’t it? The past season has been intense while fighting for change in a world that so often resists it. For many of us, this has been one of the hardest seasons of our lifetimes. With shifting budgets, layoffs, policy changes, and bracing for the next shoe to drop, it’s been challenging to ground yourself in what seems like a groundless world. What you’re experiencing is likely complicated by our collective anxiety or a shared feeling of unease, fear, and apprehension as we usher in a new season of uncertainty and navigate the heaviness of this moment. But despite challenges, setbacks, and unknowns, your mission is still critical. The need is still great. The work must continue. Justin Su’a, who shared his reflections on speaking with an airline pilot about navigating turbulence, puts it this way: “Turbulence is completely normal. It might feel like the plane will fall apart, but it’s built for that. The best thing to do during turbulence is to just keep flying.” Like planes, we’re designed to withstand tough times. You have gifts and talents that the world needs right now. You were made for this exact moment. That’s why I'm offering a new series to help you not only survive, but thrive during this season of intense change and uncertainty. The details:
This series is for mission-driven professionals seeking support with navigating stress, uncertainty, and change while staying focused on what matters most. Feel free to invite friends and colleagues. *A replay of each mini-workshop will be available for members of the new Thrive@Work community. Be sure to register to learn more about becoming a member and accessing the recordings. Workshop Schedule: Tuesday, September 16th @ 3PM ET Wednesday, September 17th @ 3PM ET Thursday, September 18th @ 3PM ET Tuesday, September 23rd @ 3PM ET Wednesday, October 1st @ 3PM ET Thursday, October 2nd @ 3PM ET Friday, October 10th @ 12PM ET Thursday, November 20th @ 2PM ET Sunday, November 30th @ 6PM ET Saturday, December 13th @ 3PM ET Saturday, December 20th @ 12:30PM ET The details:
See you there! Meico About MeicoI’m Meico Marquette Whitlock. Imagine a world where leaders and teams don’t just grind through the day but thrive in their work, without sacrificing their well-being. That’s the world I’m working to create. I’m here to help you embody what it means to truly thrive and know your well-being is your greatest asset. As a workplace well-being strategist, I’m on a mission to help purpose-driven leaders rewrite the narrative of success. I believe that impactful work doesn’t have to come at the cost of your health or happiness, and I’ve made it my life’s work to show you how. I’m the founder and CEO of Mindful Techie, author of How to Thrive When Work Doesn’t Love You Back and The Intention Planner, and a certified trauma-informed mindfulness teacher. I partner with mission-driven organizations to create cultures where belonging, balance, and purpose take center stage. In a world full of burnout and overwhelm, I help you navigate life, work, and technology in harmony. During my previous career in the tech, nonprofit, and government sectors, I experienced more than my fair share of burnout and overwhelm in the name of making a difference. As a recovering workaholic, I use what I’ve learned to help changemakers like you make an impact without self-sacrifice. I partner with you to create strategies and deliver programs that help your team scale impact while sustaining the right balance between life, work, and technology in today’s changing world. I have worked with organizations such as the U.S. Department of Health and Human Services, Cigna, and Greenpeace, and have been a featured speaker on ABC News, Fox 5, and Radio One. I'm also a former triathlete, love salsa dancing, and make the world’s best vegan chili! :-) Are you ready to optimize your well-being and elevate your well-doing? Let’s get started! Did someone forward this email to you? Subscribe for free here! |
Hello! I'm Meico. I'm a recovering workaholic who helps changemakers improve their well-being and increase their well-doing.
Subscribe to get regular insights on increasing your well-being so you can sustainably increase your well-doing in changing the world.
Hey Reader, I know you're busy getting things ready for the end of the year, so I'll keep this brief. As the year comes to a close, it's important to make space to reflect on the last 12 months and create your plan for 2026. That's why I'm offering a FREE 2026 Life Planning Masterclass on Saturday, December 20th at 12:30 PM ET. If you can't join us live, a recording will be available for purchase after the live masterclass. You get the free Life Planning Guide and a notification about the...
Hey Reader, I'm dropping in with a quick reminder about the free guided mindfulness sessions designed to help changemakers like you ease seasonal stress and restore balance.I know it’s been a stressful season, and you have a lot on your plate as you close out the year. That's why I'm inviting you to take a mindful pause and give yourself and your team the gift of calm this season.No prior experience required—just bring yourself and an open mind!Learn more and register here. December...
Hey Reader, I know it’s been a stressful year, and you have a lot on your plate as you close out the year. That’s why I’m offering two opportunities to support yourself and your team’s well-being this season. December Meditations for Seasonal Stress (December 7-21) Join us for guided mindfulness sessions designed to help changemakers ease seasonal stress and restore balance. Take a mindful pause and give yourself and your team the gift of calm this season. No prior experience required—just...