Hello! I'm Meico. I'm a recovering workaholic who helps changemakers improve their well-being and increase their well-doing.
Subscribe to get regular insights on increasing your well-being so you can sustainably increase your well-doing in changing the world.
Resilience in challenging times
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Hey Reader, Life feels like a bumpy ride right now, doesn’t it? Between political change, new tech, and uncertainty about the future of work, you’re balancing a lot—while working hard to close out the year strong. If you’re feeling stretched thin, know you’re not alone. Lately, I’ve been reflecting on resilience and was inspired by something shared by Justin Su’a, who spoke with an airline pilot: “Turbulence is completely normal. It might feel like the plane will fall apart, but it’s built for that. The best thing to do during turbulence is to just keep flying.” Like planes, we’re designed to withstand tough times. But resilience isn’t automatic—it’s a skill we have to cultivate continually, similar to how pilots receive ongoing training throughout their careers to maintain their skills and stay updated on new tech and safety protocols. That’s why I’m excited to invite you to my FREE 4-day mini-workshop series: Cultivating Well-Being & Resilience in Challenging Times. This series is for mission-driven professionals navigating post-election stress, uncertainty, and change while staying focused on what matters most. Feel free to invite friends and colleagues. A replay of each mini-workshop will be available for a limited time. Be sure to register to be notified about the recordings. Here’s what we’ll cover:
The details:
BONUS: Join live to receive my exclusive Well-Being While Well-Doing Plan template! Hope to see you there! Meico Did someone forward this email to you? Subscribe for free here! |
Hello! I'm Meico. I'm a recovering workaholic who helps changemakers improve their well-being and increase their well-doing.
Subscribe to get regular insights on increasing your well-being so you can sustainably increase your well-doing in changing the world.
Hey Reader, Just checking in to see how you're holding up. I know this has probably been a season of intense change and uncertainty for you and your work. But know that If you’re struggling to balance impact and well-being, you're not alone. That's why I was excited to talk with Julia Campbell recently about How to Take Care of Yourself While Changing the World. I shared practical insights about making space to take care of yourself in busy seasons, navigating social impact grief, and how to...
Hey Reader, I know you have a lot on your plate in this season of intense change and uncertainty. So, if you're struggling with how to get grounded for yourself or your team, you're in good company. Maybe you're wondering how can mission-driven professionals sustain their well-being and avoid burnout while making an impact? Or how can you recognize the red flags of burnout in yourself, your coworkers, and your boss, and what steps can you take to address them? I addressed these questions in...
Hey Reader, How are you holding up? Between political change, new tech, and the non-stop bad news cycle, I know you have your hands full. If you’re feeling overwhelmed, tired, or stretched thin, know you’re not alone. Lately, I’ve been reflecting on my WHY. I believe no matter what's happening in the world, each of us is called to serve and make a difference with our talents and resources. I'm called to help changemakers like you do the good work without sacrificing your well-being in the...