[Workshop Series] Cultivating Well-Being & Resilience in Challenging Times


Hey Reader,

As the year ends, I know you're balancing a lot while processing recent challenges and shifts in the world around us.

In moments like these, your well-being is more than a priority—it’s essential for moving YOU and your mission forward.

That’s why I’m offering a FREE 4-day mini-workshop series: Cultivating Well-Being & Resilience in Challenging Times. Feel free to invite friends and colleagues.

This series is for mission-driven professionals who want to navigate post-election stress and uncertainty while staying focused on what matters most.

Here's what we'll cover:

  • Creating a Sustainable Culture of Well-Being at Work
  • Self-Care Strategies for Challenging Times
  • Navigating Post-Election Grief
  • Apps & Tools for Digital Well-Being in Stressful Times

Details at a Glance:

What: Cultivating Well-Being & Resilience in Challenging Times (4-Day Mini-Workshop Series)

When: December 9-12, 2024 | 2:05–2:50 PM ET daily

Where: Live on Zoom

Registration: https://signup.mindfultechie.com/resilience2024

By joining LIVE, you’ll also receive an exclusive bonus: my personal Well-Being While Well-Doing Plan template to support your journey.

Remember, you’ve faced change and disruption before. You’re resilient. And no matter what happens, your mission remains the same because the world still needs what you have to offer.

Hope to see you there,

Meico


Did someone forward this email to you? Subscribe for free here!


Hello! I'm Meico. I'm a recovering workaholic who helps changemakers improve their well-being and increase their well-doing.

Subscribe to get regular insights on increasing your well-being so you can sustainably increase your well-doing in changing the world.

Read more from Hello! I'm Meico. I'm a recovering workaholic who helps changemakers improve their well-being and increase their well-doing.
2025 Life Planning Guide — Mindful Techie

Hey Reader, I know you're busy getting things ready for the end of the year, so I'll keep this brief. As the year comes to a close, it's important to make space to reflect on the last 12 months and create your plan for 2025. That's why I'm offering a FREE 2025 Life Planning Masterclass on Saturday, December 21st at 12 PM ET. If you can't join us live, a recording will be available for purchase after the live masterclass. You get the free Life Planning Guide and a notification about the...

FREE 4-day mini-workshop series: Cultivating Well-Being & Resilience in Challenging Times: mindfultechie.com/resilience2024

Hey Reader, Life feels like a bumpy ride right now, doesn’t it? Between political change, new tech, and uncertainty about the future of work, you’re balancing a lot—while working hard to close out the year strong. If you’re feeling stretched thin, know you’re not alone. Lately, I’ve been reflecting on resilience and was inspired by something shared by Justin Su’a, who spoke with an airline pilot: “Turbulence is completely normal. It might feel like the plane will fall apart, but it’s built...

Graphic: Links and Resources

Hey Reader, I know you’re working hard to end the year strong and forge a path forward in the post-election season. That’s why I’m sharing below a compilation of resources for you and your team. Feel free to forward to friends and co-workers. In the meantime, I need a favor. Could you reply to this email and share a few words about the top resources your team needs right now to navigate this post-election season? Your response will help me figure out what to provide you moving forward. I...